What you do in the moments right after a fall occurs can have a significant impact on your physical and emotional recovery. This round-up of tips will help you safely navigate a fall.
7 Tips to Be Proactive with Medication Management
Sticking to your medication routine is one big way to stay healthy in these uncertain times. Unfortunately, normal memory lapses, unsupervised drug interactions, and avoidance of the pharmacy due to social distancing can all play a role in disrupting your routine.
7 Socially Distanced Activities to do With Your Grandkids
Don’t let social distancing requirements shortchange your bonding time or the emotional enrichment of an experience. Here are some socially distant activities to try out.
5 Ways to Help Your Loved Ones Age in Place
Aging in place is something we all should be allowed to do. Remaining in one’s home for as long as possible is more comfortable for seniors and keeps them more active and in control of their lives.
How to Choose a Medical Alert System
The most important thing about a Medical Alert system is that it stays on your body, where it belongs, to do its job. Apart from that, you need to decide which system is right for you and your lifestyle. Here are the top five considerations when choosing a medical alert system.
If you’re caring for a parent or loved one, any time is the right time to get a medical alert system.
You’ve heard it before and you’ll hear it again: A healthy diet consists of lots of fruits, veggies, lean proteins, healthy fats and whole grains.
Losing a spouse is a trauma no matter what your age, but some seniors suffer the loss in a debilitating way. These tips may help you in your journey.
You don’t have to engage in strenuous weightlifting or jarring jogging to reap the benefits of exercise. There are plenty of low impact activities that go easy on your joints but still help your health.