Effective sunscreen coverage, wearing protective clothing whenever possible, and seeking out shady areas during the middle of the day are key sun-protection strategies.
Improve Your Balance with Yoga
Falls are a serious risk to seniors, but activities like yoga can help improve balance and reduce the risk of falling. Learn how yoga can improve your balance and keep you safe.
How to Setup a Medical Alert System
With a Medical Alert system, set-up is super easy—often taking a matter of minutes on your end. Once installed, the sense of security is instantaneous.
How to Choose a Medical Alert System
The most important thing about a Medical Alert system is that it stays on your body, where it belongs, to do its job. Apart from that, you need to decide which system is right for you and your lifestyle. Here are the top five considerations when choosing a medical alert system.
What is Fall Detection? And Do You Need It?
One in four Americans age 65 or older experiences a fall each year and an older adult is seen in an emergency department for a fall every 11 seconds. Given these stats, should you be considering a fall detection system?
Considering that excess sodium consumption can put you at risk for serious medical conditions like high blood pressure, heart disease and even stroke, it’s a good idea to start cutting back.
If you’re considering an at-home caregiver, think about the importance of fit, along with the caregiver’s expertise.
While living alone certainly has its perks, it’s not without risk. Falls, accidents and power outages can be especially scary when you’re flying solo. Stay safe with these simple tips to make your home the safe-haven you want it to be.