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Caregiving, Health & Wellness, Safety First

Ways to Maintain Independence – Tips for Seniors

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As our loved ones age, it can be frustrating for family members. We often try to jump in and take over a task to save time, but we are not doing them or ourselves any favors. Keeping them independent for as long as possible is better for everyone. It helps them keep active and maintain both physical and mental health. There are a few ways you can help them keep…

Caregiving

How to Empower the Seniors in Your Life

It can be very difficult to watch our loved ones get older and less agile. It’s tempting to lose our patience and try to do certain tasks for them rather than watch them struggle. But, as tempting as it may be, it is important that they still feel independent and worthy. Let your loved ones age with grace and feel empowered for as long as possible. Empowering Your Seniors Once…

Caregiving, Health & Wellness

Losing Caregiver Guilt and Living at Peace

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Caring for an elderly loved one is a massive undertaking. It can make you feel any and all kinds of emotions. Frustrated, lonely, angry, and guilty. It can be a thankless job, even if you are not the primary caregiver. Guilt can enter the picture in many different ways. You might feel like they take up too much of your time, or you don’t see them enough. Or, you can…

Health & Wellness

Helping Seniors Avoid Holiday Depression

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We’re entering a season of joy, celebration, and togetherness. But while this is generally a happy time for many, it can also be a period of loneliness and sadness for older adults. This time of hustle and bustle can be overwhelming, and for seniors living on their own, the holidays can magnify feelings of isolation and loss. That’s why seniors need to take proactive steps to prevent holiday depression. If…