Caring for a loved one who is advancing in age comes with challenges, but if they are also living with a disability, it can be very taxing. You want them to be comfortable and cared for.
Medical Alert Blog
15 Minutes to Better Balance, Strength & Flexibility for Seniors
We’ve got 14 activities to help you improve your balance, build strength and increase coordination so you can reduce your risk of falls.
Designing a Home for Seniors with Alzheimer’s
There are many ways to modify the home that can help a loved one manage the challenges of Alzheimer’s better.
The Benefits of Yoga for Seniors
Experts confirm that, when practiced under the guidance of a qualified instructor, yoga is actually a great method of exercise that offers countless benefits for seniors.
Best Devices and Apps for Video Chatting with Seniors
If you are searching for the best video chatting devices and apps to help you stay in contact with your less tech-savvy and technology-shy senior loved one, here are our best recommendations.
Fall Safety Tips for Seniors
There are steps you can take to make sure your senior is better prepared to avoid falls. Even a few small improvements can mean keeping their mobility and their independence.
Fall Activities for Seniors That Boost Well-being
We tend to start slowing down our activities once the fall arrives. It’s a bit cooler outside and our thoughts turn to more indoor things to do. But it doesn’t mean we should stop completely.
Build Healthy Bones with These Superfoods
As we get older, our bones can become more fragile and brittle. We aren’t as active as we once were and we don’t always eat the same things. This is a contributing factor to falls.
How to Help Aging Parents Without Overstepping Boundaries
When our roles in the family dynamic change and we become the caregivers, there are bound to be mistakes. But here are a few tips to make the transition easier.
Selecting the Proper Footwear for Senior Fall Prevention
One of the biggest causes of injury for our seniors is slipping and falling. A great way to help prevent falls is proper footwear.