Following are two major areas of focus where you should concentrate your efforts when looking to reduce the cost of caring for your parent or loved one.
15 Minutes to Better Balance, Strength & Flexibility for Seniors
We’ve got 14 activities to help you improve your balance, build strength and increase coordination so you can reduce your risk of falls.
Designing a Home for Seniors with Alzheimer’s
There are many ways to modify the home that can help a loved one manage the challenges of Alzheimer’s better.
The Benefits of Yoga for Seniors
Experts confirm that, when practiced under the guidance of a qualified instructor, yoga is actually a great method of exercise that offers countless benefits for seniors.
Best Devices and Apps for Video Chatting with Seniors
If you are searching for the best video chatting devices and apps to help you stay in contact with your less tech-savvy and technology-shy senior loved one, here are our best recommendations.
our brain, just like any other organ or muscle, needs to be taken care of. There are easy ways you can be good to your brain.
Choosing between these two options is a struggle for the senior’s loved ones. Here are some considerations to help make the decision easier.
The physical, mental, and emotional toll it takes on a person as a family caregiver has a name: Caregiver Stress Syndrome (CSS).
Experts agree that older adults can gain tremendous benefits from low-impact workouts, including better sleep, reduced anxiety, and a lowered risk of serious illnesses like heart disease, Type II diabetes, and depression.
We’ve compiled a list of our favorite senior-friendly recipes. These dishes are easy to make and don’t require a lot of time or effort.