Here are five important things to consider before taking on more caregiving for your older family members.
15 Minutes to Better Balance, Strength & Flexibility for Seniors
We’ve got 14 activities to help you improve your balance, build strength and increase coordination so you can reduce your risk of falls.
Designing a Home for Seniors with Alzheimer’s
There are many ways to modify the home that can help a loved one manage the challenges of Alzheimer’s better.
The Benefits of Yoga for Seniors
Experts confirm that, when practiced under the guidance of a qualified instructor, yoga is actually a great method of exercise that offers countless benefits for seniors.
Best Devices and Apps for Video Chatting with Seniors
If you are searching for the best video chatting devices and apps to help you stay in contact with your less tech-savvy and technology-shy senior loved one, here are our best recommendations.
7 Ways to Balance a Career and Caregiving for Long-term Success
Following are seven ways to help you manage the day-to-day challenges of providing quality care while also managing a job — so you can succeed in both arenas.
5 Success Strategies for Solo Seniors
If you’re one of the 22 million Americans over 55 years and living alone, you want to do so safely and well. We compiled expert advice to help you grow older on your own.
COPD and Fall Risk: 7 Things You Need to Know
Many people have untreated COPD, which makes breathing hard. Here’s what you need to know about the disease so you can breathe easier.
Caregiver Independence Days Are Crucial to Your Own Well Being
If you’re a family caregiver, the following are some considerations before you go on vacation – whether you’re taking time off for a week or a weekend.
Brain Health & Iron Deficiencies in Seniors
Iron is an essential mineral that our bodies need to survive. But did you know that iron also plays a vital role in brain function?