Better with Age

A Health and Wellness Blog for Active Seniors

Stay current on the latest news in healthy living with Medical Alert’s blog. Read about the latest in healthcare, medical products and more!

5 Exercises for Better Stability

At a younger age, when we are spritely and adventurous, the concept of balance isn't something we think about often. However, as we age, our ability to remain steady is compromised due to various reasons. For starters, the slowed-down metabolism rate makes seniors experience a decline in physical fitness. Additionally, they start to grapple with multiple issues, including eyesight problems, muscle loss, age-related ailments and side effects of medications. All...

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March 8th, 2022

Low Vision: What Seniors and Caregivers Need to Know

If you or a loved one is having trouble seeing, make an appointment with your primary care provider. Some causes of low vision may be related to a serious underlying health issue.

March 1st, 2022

15 Minutes to Better Balance, Strength & Flexibility for Seniors

We’ve got 14 activities to help you improve your balance, build strength and increase coordination so you can reduce your risk of falls.

February 24th, 2022

6 Tips on How to Make Caregiving a Little Easier

Here is a checklist of six top tips culled from various online caregiver sources on how to ease the burden and relieve the stress of daily routines.

February 22nd, 2022

Designing a Home for Seniors with Alzheimer’s

There are many ways to modify the home that can help a loved one manage the challenges of Alzheimer’s better.

February 22nd, 2022

5 Stress Management Tips for Heart Patients and Caregivers

Stress management is vital to living well with heart disease because stress isn’t only a feeling—it has tangible physical impacts, too.

February 8th, 2022

Addressing Seniors’ Changing Needs in Aging

Discover proactive strategies to support seniors in embracing the changes that come with aging. From safety enhancements to emotional support networks, learn how families can empower their elderly loved ones to navigate the journey of aging with grace and dignity.

January 7th, 2022

Taking Care of YOU: 8 Ways to Avoid Caregiver Burnout

Here are eight feel-good ways to alleviate stress, take care of you and potentially avoid caregiver blowout.

December 22nd, 2021

Caregivers and the Holidays: A Holiday Safety Gift Guide for Aging Loved Ones

The best caregiver gifts this holiday season are those that add safety and convenience to your loved one’s daily living environment.

November 16th, 2021

Thanksgiving: How to Celebrate with Seniors this Year

The good news is that Thanksgiving is not ruined. There are still many safe ways to celebrate the holiday while giving thanks this year.

November 13th, 2021

How to Tell the Difference between a Cold, the Flu and COVID-19

This article will help you understand how you can tell the difference between cold, flu and COVID during the flu season.

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