Better with Age

Learn practical home adaptations for multigenerational living, including creating private spaces, adding separate entrances, and ensuring accessibility. Discover how to design a harmonious and functional home for all generation

Learn why dancing is an excellent activity for seniors. From enhancing balance and coordination to boosting mental well-being, find out how dancing can enrich senior lives.

Learn how to effectively discuss memory care needs with your loved ones. Get tips on preparation, empathy, honesty, and offering options to ensure their safety and well-being.

Explore the benefits of outdoor activities for seniors, from enhancing physical health to fostering community connections. Discover practical tips and seasonal ideas to maximize your outdoor experience. Learn about the importance of mobile medical alert systems for safety during outdoor adventures.

Embrace a diverse range of nutritious foods with our comprehensive guide! Learn about the health benefits of eggs, carbs, dairy, avocado, coffee, and fruit juices, and start enjoying a more balanced diet today.

Discover practical tips and strategies for making new friends as you age. From joining clubs to attending social events, learn how to create meaningful friendships and expand your social circle in later life.

Discover essential tips and strategies for adjusting to retirement. Learn how to stay active, explore new interests, and make the most of your post-career life.

Discover essential safety strategies for seniors living with osteoporosis. Learn about home modifications, exercise tips, and the benefits of medical alert systems to ensure their well-being.

Discover the transformative power of reading for seniors! Explore the science-backed benefits, from memory enhancement to stress reduction, and learn how to overcome vision-related challenges with practical solutions. Embrace the joy of reading to promote cognitive vitality and emotional well-being in later life.

Discover actionable steps to challenge ageism and foster intergenerational understanding. Explore the importance of respectful language and behavior towards individuals of all ages.