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Caregiving

How to Be an Effective Advocate for Aging Parents

As our parents age, we will start to notice that they are slowing down. They may even be struggling with various things. Of course, we want what’s best for them, in particular, if they are not completely sure themselves. It can be a very touchy subject and a difficult conversation with your parent or parents. While we may be already wearing plenty of hats looking after them, it is vital…

Caregiving

5 Essential Reminders for Memory Care Caregivers

As memory changes in our loved ones, it can make even the simplest things really frustrating and heartbreaking. It is very difficult to see our parents or loved ones start to fade and become dependent. You might find it very difficult to cope with them, but it is also very frustrating and difficult for them, as well. But there are ways that you can make their daily routine less stressful…

Caregiving

Improving Long-Distance Caregiving

It’s never easy to see our parents or loved ones get older and need help. This can be made more difficult still if you live far away. Many people simply don’t have the option of just picking up and moving to where they are. But it doesn’t mean you need to feel guilty, either. You have your own life to live. There are ways you can still participate in the…

Caregiving

Effective Techniques for Battling Caregiver Sleep Deprivation

As a caregiver, getting a good night’s sleep is essential for you to be alert and aware while taking care of someone else. However, the demands and responsibilities of caregiving, coupled with the inherent stress it brings, can often make it difficult to get the rest you need. The consequences of sleep deprivation extend far beyond feeling tired and groggy. It can lead to more serious health concerns like depression,…

Caregiving

How to Deal with An Older Parent Who is Lying

Coping with aging parents can be challenging for any number of reasons. If they have reached the point where they require extra help or care, they can become very difficult to take care of. But if they are displaying unruly behavior that includes lying, then it can be very frustrating to get to the bottom of anything. They may start lying for their own reasons but continue to do so…

Caregiving, Health & Wellness

Best Pets for Seniors

Seniors looking for a pet companion have many options to choose from. Dogs, cats, fish, and birds can provide companionship and joy to seniors. While each type of pet has its own unique benefits, some are better suited for older adults than others. Dogs Dogs are often the first companion that comes to mind when considering the best pet for seniors. They provide unconditional love and companionship, help reduce stress…

Caregiving

Maintaining a Positive Outlook as a Caregiver

Caregivers are a great welcome to many families who would otherwise be lost when it came to caring for their loved ones. But who looks after the caregivers when they start to get overwhelmed? As a caregiver, it is important that you take care of yourself first. If you are stressed and burnt out, you are not going to be any help to anyone. Keeping a positive outlook is a…

Caregiving, Health & Wellness

Flu Myths and Facts for Seniors

For most of us, coming down with the flu is inconvenient and unpleasant. But, for seniors, it can be much worse. They often get affected much worse, take much longer to recover, and can even die. Keeping healthy in the winter can already be a challenge for seniors, but catching a cold or the flu can be devastating. Older people are at higher risk for complications from the flu. Flu…