Better with Age

A Health and Wellness Blog for Active Seniors

Stay current on the latest news in healthy living with Medical Alert’s blog. Read about the latest in healthcare, medical products and more!

5 Exercises for Better Stability

At a younger age, when we are spritely and adventurous, the concept of balance isn't something we think about often. However, as we age, our ability to remain steady is compromised due to various reasons. For starters, the slowed-down metabolism rate makes seniors experience a decline in physical fitness. Additionally, they start to grapple with multiple issues, including eyesight problems, muscle loss, age-related ailments and side effects of medications. All...

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October 26th, 2026

Do You Need a Landline or Wi-Fi for a Medical Alert System?

Many people assume a medical alert needs a phone line or home internet. Here is how systems actually connect, and how to pick the right one for your home.

October 23rd, 2026

What Is a Personal Emergency Response System (PERS)?

Personal emergency response system, or PERS, is the formal name for a medical alert. Here is what a PERS is, how it works, and the types available.

October 21st, 2026

Monitoring Devices for Seniors: A Simple Guide to the Options for Aging at Home

The right device can help an older adult stay safe and independent at home. Here is a plain-language guide to the main types of senior monitoring devices.

October 19th, 2026

GPS Medical Alert Systems: How Location Tracking Keeps Active Seniors Safe

Staying active should not mean leaving safety behind at home. A GPS medical alert system sends help to wherever you are. Here is how it works and how to choose one.

October 14th, 2026

Is Cheese Bad for Cholesterol? What to Know About Cheese and Heart Health

Cheese is a favorite that often gets a bad reputation when cholesterol comes up. Here is what the research actually says, and how to enjoy it sensibly.

October 8th, 2026

Medical Alert Necklaces: How to Choose the Right One

A simple pendant can keep help within reach all day. Here is how medical alert necklaces work, what features matter, and how to pick the one that fits your routine.

October 7th, 2026

I’ve Fallen and I Can’t Get Up: What to Do and How a Medical Alert Helps

The phrase everyone knows points to a real moment. Here is what to do in the first minutes after a fall, and how to make sure help can reach you even if you cannot get to a phone.

October 4th, 2026

When Seniors Lack a Sense of Purpose

A sense of purpose often fades with retirement, illness, or loss, but it is tied to better memory, heart health, and longevity. Here are six ways seniors can rebuild it, and how caregivers can help.

September 26th, 2026

You’re Likely to Stay Independent Longer Than Your Parents Did

New Stanford and MIT research says the independent stretch of later life is getting longer, not shorter. Here is what the numbers show, and how to protect your share of them.

September 24th, 2026

Is It Time? Signs an Aging Parent Could Use a Medical Alert System

Most families buy a medical alert system after the scare. Here are the quieter signs that say it is time before one, and how to read them without panic.

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