Better with Age

A Health and Wellness Blog for Active Seniors

Stay current on the latest news in healthy living with Medical Alert’s blog. Read about the latest in healthcare, medical products and more!

5 Exercises for Better Stability

At a younger age, when we are spritely and adventurous, the concept of balance isn't something we think about often. However, as we age, our ability to remain steady is compromised due to various reasons. For starters, the slowed-down metabolism rate makes seniors experience a decline in physical fitness. Additionally, they start to grapple with multiple issues, including eyesight problems, muscle loss, age-related ailments and side effects of medications. All...

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September 26th, 2026

You’re Likely to Stay Independent Longer Than Your Parents Did

New Stanford and MIT research says the independent stretch of later life is getting longer, not shorter. Here is what the numbers show, and how to protect your share of them.

September 24th, 2026

Is It Time? Signs an Aging Parent Could Use a Medical Alert System

Most families buy a medical alert system after the scare. Here are the quieter signs that say it is time before one, and how to read them without panic.

September 18th, 2026

Smart Home Devices That Help Seniors Age in Place

The right smart devices make a home easier to live in. Here is what earns a place, what to skip, and the one thing no gadget can replace.

September 16th, 2026

Potassium-Rich Foods for Seniors: The Other Half of the Sodium Story

Cutting sodium is only half the story. Meet the everyday foods that work the other half, and the one doctor conversation to have first.

September 12th, 2026

Hurricane Prep for Seniors on a Fixed Income

Hurricane season shouldn’t mean choosing between safety and the budget. Practical, low-cost prep for older adults getting ready on a fixed income.

September 10th, 2026

That “Free Medical Alert” Robocall Is a Scam

That call offering a free medical alert device? It may be a scam. Here’s how the robocall works, how to spot it, and how to protect the older adults you love.

September 5th, 2026

Fall Detection or a Help Button: How to Decide

Fall detection or a simple help button? The right choice depends on you. Here’s how to decide which medical alert feature actually fits your needs.

September 3rd, 2026

Pressed by Accident? What Really Happens With Medical Alert False Alarms

Pressed the button by accident? Don’t worry. Here’s what really happens with a medical alert false alarm, and why it’s never something to be embarrassed about.

August 31st, 2026

Can’t I Just Use My Phone? Medical Alert Systems vs Smartphones

“Can’t I just use my phone?” It’s a fair question. Here’s an honest look at what a medical alert system does that a smartphone can’t, especially in an emergency.

August 28th, 2026

Video Games and Older Adults: Entertainment, Connection, and Mental Engagement

Video games aren’t just for younger generations — and the research backs that up. For older adults, gaming can mean a daily puzzle, a trivia match with a grandchild, or a card game with a friend across the country. Here’s what the evidence actually shows, and the simplest way to get started.

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