As we age, we may not be able to eat or work out how we did when we were younger. But with these simple lifestyle changes, you can still feel great in your golden years.
7 Tips to Be Proactive with Medication Management
Sticking to your medication routine is one big way to stay healthy in these uncertain times. Unfortunately, normal memory lapses, unsupervised drug interactions, and avoidance of the pharmacy due to social distancing can all play a role in disrupting your routine.
7 Socially Distanced Activities to do With Your Grandkids
Don’t let social distancing requirements shortchange your bonding time or the emotional enrichment of an experience. Here are some socially distant activities to try out.
5 Ways to Help Your Loved Ones Age in Place
Aging in place is something we all should be allowed to do. Remaining in one’s home for as long as possible is more comfortable for seniors and keeps them more active and in control of their lives.
How to Choose a Medical Alert System
The most important thing about a Medical Alert system is that it stays on your body, where it belongs, to do its job. Apart from that, you need to decide which system is right for you and your lifestyle. Here are the top five considerations when choosing a medical alert system.
5 Traits That Get Better with Age & Ways to Improve
Here are the top 5 traits that can peak during the senior years and ways to protect and bolster these traits.
5 Secrets to Make New Habits Stick
Here are tips that work from top experts to form and stick to great new habits.
5 Key Estate Planning Documents
While there are many documents you can use to indicate your wants after death or incapacitation, below are five key documents you may want to consider having.
6 Tips to Get More Protein in Your Diet
We have compiled a few tips for you for those looking for ways to improve your protein intake.
6 Reasons Dental Health Is Important Later in Life
Family members and caregivers can help make dental hygiene a priority for their loved ones by providing the right support.