If you are taking care of an older adult, here are the top five activities for better balance.
7 Tips to Be Proactive with Medication Management
Sticking to your medication routine is one big way to stay healthy in these uncertain times. Unfortunately, normal memory lapses, unsupervised drug interactions, and avoidance of the pharmacy due to social distancing can all play a role in disrupting your routine.
7 Socially Distanced Activities to do With Your Grandkids
Don’t let social distancing requirements shortchange your bonding time or the emotional enrichment of an experience. Here are some socially distant activities to try out.
5 Ways to Help Your Loved Ones Age in Place
Aging in place is something we all should be allowed to do. Remaining in one’s home for as long as possible is more comfortable for seniors and keeps them more active and in control of their lives.
How to Choose a Medical Alert System
The most important thing about a Medical Alert system is that it stays on your body, where it belongs, to do its job. Apart from that, you need to decide which system is right for you and your lifestyle. Here are the top five considerations when choosing a medical alert system.
7 Tips for Safely Celebrating with Family this Holiday Season
There are ways that you can still celebrate with family without exposure and risk to your health.
Feed Your Brain: How Your Diet Effects Memory and Cognition
Scientists are increasingly exploring the effect of diet on our brain and discovering exciting “neuroprotective” effects.
Thanksgiving: How to Celebrate with Seniors this Year
The good news is that Thanksgiving is not ruined. There are still many safe ways to celebrate the holiday while giving thanks this year.
How to Tell the Difference between a Cold, the Flu and COVID-19
This article will help you understand how you can tell the difference between cold, flu and COVID during the flu season.
Great American Smokeout: Is Quitting Smoking as a Senior Worth It?
The Great American Smokeout event provides seniors with a chance to join thousands of people who want to start a new chapter of a healthier cigarette-free life.