Better with Age

Experts confirm that, when practiced under the guidance of a qualified instructor, yoga is actually a great method of exercise that offers countless benefits for seniors.

Get answers to some of the more commonly asked questions about the COVID-19 vaccine booster shot for seniors.

People suffering from Dementia and Alzheimer’s often require a caregiver to get through the day to help with sometimes even the simplest of tasks. As a caregiver, here are some tips to help you on a day-to-day basis during this progression.

As a person ages, their health and wellbeing can deteriorate in ways that make operating a vehicle more difficult. Here are some commonly asked questions and answers about seniors and driving.

Many older Americans suffer from reduced mobility, but there are ways to prevent, treat and prepare for mobility issues.

Healthy aging is based on a well-rounded approach to life that fulfills not only our physical needs, but our mental and emotional needs as well.

Nobody ever has it easy in the prelude to surgery, but there are definitely a few things you can do to make the journey easier mentally and psychologically and to even boost the process and outcome of the surgery.

A lot of us have unanswered questions about what we should and shouldn’t be eating when it comes to our cholesterol. Learn which foods to embrace and which to avoid.

The risk never goes away after your first heart attack, and you should therefore do your best to maintain a healthy lifestyle and reduce chances of having another heart attack.

A healthcare proxy is a legal document designating another person (a proxy) to take over your healthcare decisions if you can’t make them yourself.