Better with Age

Dementia refers to a number of symptoms that affect thinking, memory and social abilities so much that it negatively impacts your daily life. Several types of diseases can cause dementia.

While most seniors won’t be running marathons, there is no reason why they can’t still enjoy and benefit from a regular exercise regime. Even a few minutes a few times a week can make a great difference.

Recognizing the physical manifestations of stress can take you a step closer to managing it. Here’s a look at the effect of chronic stress on your body.

You’ve finally received the long-awaited COVID-19 vaccine, but what summer activities are now safely available to you?

As a caregiver, it’s important to care for yourself as well as for your loved one. Follow these six key tips to improve the quality of care.

Whether you are new to gardening or just want to be sure you have a bountiful harvest, we have listed some of the easiest vegetables to grow.

This Mother’s Day, why not choose a theme oriented around your mother’s passion and run with it all day long?

From expanded access to care to greater flexibility, telehealth can provide a tremendous number of benefits for seniors, their caregivers and healthcare providers.

Although life changes such as retirement, illnesses, and loss of family members and friends tend to make seniors lose their sense of purpose, children and caregivers must help them find meaning in life.

Here are ways to improve your gut and promote and protect the health of your body and brain.