Better with Age

A Health and Wellness Blog for Active Seniors

Stay current on the latest news in healthy living with Medical Alert’s blog. Read about the latest in healthcare, medical products and more!

5 Exercises for Better Stability

At a younger age, when we are spritely and adventurous, the concept of balance isn't something we think about often. However, as we age, our ability to remain steady is compromised due to various reasons. For starters, the slowed-down metabolism rate makes seniors experience a decline in physical fitness. Additionally, they start to grapple with multiple issues, including eyesight problems, muscle loss, age-related ailments and side effects of medications. All...

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April 12th, 2021

6 Simple Lifestyle Changes to Feel Great Over 65

As we age, we may not be able to eat or work out how we did when we were younger. But with these simple lifestyle changes, you can still feel great in your golden years.

March 25th, 2021

5 Traits That Get Better with Age & Ways to Improve

Here are the top 5 traits that can peak during the senior years and ways to protect and bolster these traits.

March 22nd, 2021

5 Secrets to Make New Habits Stick

Here are tips that work from top experts to form and stick to great new habits.

March 16th, 2021

5 Key Estate Planning Documents

While there are many documents you can use to indicate your wants after death or incapacitation, below are five key documents you may want to consider having.

March 4th, 2021

6 Tips to Get More Protein in Your Diet

We have compiled a few tips for you for those looking for ways to improve your protein intake.

February 22nd, 2021

6 Reasons Dental Health Is Important Later in Life

Family members and caregivers can help make dental hygiene a priority for their loved ones by providing the right support.

February 15th, 2021

5 Ways to Minimize Your Taxes In Retirement

Whether you’re just starting the planning process or already retired, there are things you can do to lower your taxes and keep more of your hard-earned money.

December 14th, 2020

5 Exercises for Better Stability

If you are taking care of an older adult, here are the top five activities for better balance.

December 9th, 2020

7 Tips for Safely Celebrating with Family this Holiday Season

There are ways that you can still celebrate with family without exposure and risk to your health.

November 9th, 2020

Great American Smokeout: Is Quitting Smoking as a Senior Worth It?

The Great American Smokeout event provides seniors with a chance to join thousands of people who want to start a new chapter of a healthier cigarette-free life.

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