Better with Age

A Health and Wellness Blog for Active Seniors

Stay current on the latest news in healthy living with Medical Alert’s blog. Read about the latest in healthcare, medical products and more!

5 Exercises for Better Stability

At a younger age, when we are spritely and adventurous, the concept of balance isn't something we think about often. However, as we age, our ability to remain steady is compromised due to various reasons. For starters, the slowed-down metabolism rate makes seniors experience a decline in physical fitness. Additionally, they start to grapple with multiple issues, including eyesight problems, muscle loss, age-related ailments and side effects of medications. All...

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November 2nd, 2020

7 Healthful Tips for Seniors to Manage Diabetes

Diabetes care is essential and should be a priority for maintaining a healthy quality of life. Many lifestyle factors can play a role in the development of diabetes.

September 21st, 2020

7 Tips to Be Proactive with Medication Management

Sticking to your medication routine is one big way to stay healthy in these uncertain times. Unfortunately, normal memory lapses, unsupervised drug interactions, and avoidance of the pharmacy due to social distancing can all play a role in disrupting your routine.

September 18th, 2020

Fun Fall Vacations for the (COVID) Cautious

According to recent reports, if you’re following safety protocols like mask-wearing and frequent hand washing, you can participate in low-risk travel activities include camping, tennis, outdoor dining, walking, biking, golfing, going to a museum, and walking through a downtown.

September 15th, 2020

The Dangers of Obesity in Seniors

As the aging population continues to soar in the U.S., so does the prevalence of obesity among these senior citizens. With the number of people aged 65 and above expected to double in 2050, the necessary interventions must be made to address obesity among seniors.

September 10th, 2020

Safe Senior Fun – Right in Your Own Backyard

Staycations are hugely popular these days, and a great way to enjoy some rest and relaxation without the added risks of travel. Here are suggestions for safe senior fun, right in your own backyard.

August 25th, 2020

7 Distanced Activities to Do With Grandkids

Don’t let social distancing requirements shortchange your bonding time or the emotional enrichment of an experience. Here are some socially distant activities to try out.

August 6th, 2020

The Benefits of Pet Ownership for Seniors

While it’s fun to have a pet at any age, you’ll be surprised to know that having a dog as a senior adult has many benefits.

July 30th, 2020

How to Choose the Right Caregiver

Here’s what you need to know about how to choose the right caregiver or senior support service.

July 28th, 2020

Hot Weather Tips for Seniors to Avoid Injury and Illness

Here are tips on how to avoid common heat-related hazards, according to public health and National Institute on Aging (NIA) experts.

July 23rd, 2020

A Diet for Stronger, Healthier Bones

If you’re at risk of a fall, it’s important to be prepared. A bone-healthy diet can help reduce your risk of serious injury and a Medical Alert system can ensure you get the help you need.

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