Better with Age

A Health and Wellness Blog for Active Seniors

Stay current on the latest news in healthy living with Medical Alert’s blog. Read about the latest in healthcare, medical products and more!

5 Exercises for Better Stability

At a younger age, when we are spritely and adventurous, the concept of balance isn't something we think about often. However, as we age, our ability to remain steady is compromised due to various reasons. For starters, the slowed-down metabolism rate makes seniors experience a decline in physical fitness. Additionally, they start to grapple with multiple issues, including eyesight problems, muscle loss, age-related ailments and side effects of medications. All...

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March 4th, 2021

6 Tips to Get More Protein in Your Diet

We have compiled a few tips for you for those looking for ways to improve your protein intake.

February 22nd, 2021

6 Reasons Dental Health Is Important Later in Life

Family members and caregivers can help make dental hygiene a priority for their loved ones by providing the right support.

February 15th, 2021

5 Ways to Minimize Your Taxes In Retirement

Whether you’re just starting the planning process or already retired, there are things you can do to lower your taxes and keep more of your hard-earned money.

December 14th, 2020

5 Exercises for Better Stability

If you are taking care of an older adult, here are the top five activities for better balance.

December 9th, 2020

7 Tips for Safely Celebrating with Family this Holiday Season

There are ways that you can still celebrate with family without exposure and risk to your health.

November 9th, 2020

Great American Smokeout: Is Quitting Smoking as a Senior Worth It?

The Great American Smokeout event provides seniors with a chance to join thousands of people who want to start a new chapter of a healthier cigarette-free life.

November 2nd, 2020

7 Healthful Tips for Seniors to Manage Diabetes

Diabetes care is essential and should be a priority for maintaining a healthy quality of life. Many lifestyle factors can play a role in the development of diabetes.

September 21st, 2020

7 Tips to Be Proactive with Medication Management

Sticking to your medication routine is one big way to stay healthy in these uncertain times. Unfortunately, normal memory lapses, unsupervised drug interactions, and avoidance of the pharmacy due to social distancing can all play a role in disrupting your routine.

September 18th, 2020

Fun Fall Vacations for the (COVID) Cautious

According to recent reports, if you’re following safety protocols like mask-wearing and frequent hand washing, you can participate in low-risk travel activities include camping, tennis, outdoor dining, walking, biking, golfing, going to a museum, and walking through a downtown.

September 15th, 2020

The Dangers of Obesity in Seniors

As the aging population continues to soar in the U.S., so does the prevalence of obesity among these senior citizens. With the number of people aged 65 and above expected to double in 2050, the necessary interventions must be made to address obesity among seniors.

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