Better with Age

A Health and Wellness Blog for Active Seniors

Stay current on the latest news in healthy living with Medical Alert’s blog. Read about the latest in healthcare, medical products and more!

5 Exercises for Better Stability

At a younger age, when we are spritely and adventurous, the concept of balance isn't something we think about often. However, as we age, our ability to remain steady is compromised due to various reasons. For starters, the slowed-down metabolism rate makes seniors experience a decline in physical fitness. Additionally, they start to grapple with multiple issues, including eyesight problems, muscle loss, age-related ailments and side effects of medications. All...

Read More
January 15th, 2024

5 Tips for Difficult Family Caregiving Conversations

Explore expert tips for navigating challenging family caregiving conversations with compassion and effectiveness. Learn how to initiate discussions, include all involved parties, and incorporate technological solutions, ensuring the well-being of your loved ones.

January 2nd, 2024

Fall Prevention in the Winter

Enhance winter safety with expert tips on preventing slips and falls. Explore proactive measures, from proper footwear choices to mindful walking techniques, ensuring a secure and injury-free season for yourself and your loved ones.

December 28th, 2023

Understanding High Blood Pressure Symptoms

Elevate your health literacy with insights on high blood pressure symptoms. Discover the importance of proactive care, recognize potential signs, and consider innovative solutions like medical alert systems for enhanced well-being. Prioritize your health journey with expert advice and prompt medical attention. Your path to optimal health starts here.

December 8th, 2023

Ways For Seniors to Help Prevent Hip Injuries

Discover effective strategies to safeguard against hip injuries in seniors. From maintaining a healthy weight to incorporating gentle exercises and ensuring proper sleep, this blog offers practical tips. Explore ways to prevent falls, prioritize vision care, and embrace technological solutions like medical alert systems for enhanced safety. Prioritize your well-being and empower a fulfilling lifestyle with these proactive measures.

December 4th, 2023

Thoughtful Gift Ideas for Seniors

Unearth thoughtful gift ideas for seniors that go beyond the ordinary. From personalized photo albums to engaging puzzles, discover heartfelt ways to show you care. Explore practical suggestions, such as tailored subscriptions and electronic gifts, designed to enhance their daily lives. Find inspiration for connecting with elderly loved ones, making every gift a cherished expression of love and consideration.

December 1st, 2023

The 20 Questions You Should Ask Your Grandparents

Uncover the treasures of your family history with these 20 heartwarming questions to ask your grandparents. From nostalgic tales of their youth to timeless life lessons, these conversations promise a journey that transcends generations, fostering a deeper connection with your roots.

November 15th, 2023

Understanding Spousal Caregiver Burnout

Discover effective strategies to navigate the challenges of spousal caregiving without compromising your well-being. Recognize signs of caregiver burnout, explore the role of guilt, and learn about support systems, including the integration of a medical alert system. Prioritize self-care and find proactive solutions to sustain a healthy relationship while providing quality care for your spouse. Asking for help is a sign of strength, not weakness.

November 7th, 2023

Preparing for Thanksgiving with Seniors

Prepare for a heartwarming Thanksgiving with senior family members. Discover essential tips for accommodating the needs and preferences of your senior loved ones during the holiday season. From dietary considerations to mobility and inclusion, ensure a memorable and inclusive Thanksgiving gathering.

November 3rd, 2023

Benefits of Walking Every Day for Older Adults

Explore the numerous advantages of daily walking for older adults. From weight management to improved mental well-being, discover how regular walks can keep you strong, socially engaged, and pain-free as you age. Start your journey to a healthier, happier life today.

November 1st, 2023

Combat Caregiver Loneliness for Better Well-Being

Caregiving can be isolating, but you’re not alone. Discover strategies to overcome loneliness, build support networks, and maintain your mental and physical health.

Explore more topics