Better with Age

A Health and Wellness Blog for Active Seniors

Stay current on the latest news in healthy living with Medical Alert’s blog. Read about the latest in healthcare, medical products and more!

5 Exercises for Better Stability

At a younger age, when we are spritely and adventurous, the concept of balance isn't something we think about often. However, as we age, our ability to remain steady is compromised due to various reasons. For starters, the slowed-down metabolism rate makes seniors experience a decline in physical fitness. Additionally, they start to grapple with multiple issues, including eyesight problems, muscle loss, age-related ailments and side effects of medications. All...

Read More
June 5th, 2026

Staying Safe Online: A Practical Guide for Older Adults

Online scams, fake news, and social media risks are more sophisticated than ever — but so are the habits that help you stay safe. Here’s a practical guide to recognizing threats, protecting your personal information, and using technology with confidence.

June 3rd, 2026

“I’ve Fallen and I Can’t Get Up,” 40 Years Later: What Fall Detection Actually Does Today

The phrase “I’ve fallen and I can’t get up” turned 40 this year — and the technology behind it has changed almost completely. Here’s how modern fall detection actually works, when it kicks in, what it costs, and why it matters for older adults and the families who love them.

May 24th, 2026

How to Deal with An Older Parent Who is Lying

Coping with aging parents can be challenging for any number of reasons. Help and understand why an older parent may be lying.

May 22nd, 2026

The National Conversation on Fall Prevention: What You Can Do

Falls are more common than most people realize — but they are also largely preventable. Here’s what the national conversation on fall prevention means for you, and the simple steps you can take today to stay active, confident, and safe at home.

May 19th, 2026

How Dance Helps Seniors Stay Balanced and Confident

Dance is one of the most enjoyable ways for older adults to support balance and coordination. Whether it’s a few simple steps at home or a beginner-friendly class, here’s how movement and music can help seniors stay active, steady, and confident.

May 11th, 2026

How to Identify the Signs of a Stroke

Because time is of the essence, knowing the signs of a stroke are important. This burden often rests on family and loved ones to notice the signs of stroke and seek help.

May 8th, 2026

Staying Connected: Mental Health Benefits for Seniors

Staying socially connected as you age does more than fill time — it supports mental health, lifts mood, and keeps the mind sharp. Here are the benefits of social wellness for older adults and practical ways to build more connection into everyday life.

April 28th, 2026

Coming Home From the Hospital: Fall Detection and Recovery

The transition home after a hospital stay can be one of the most physically uncertain stages of recovery. Here’s how fall detection and a Medical Alert system help seniors get back on their feet with confidence and the right support in place.

April 14th, 2026

What to Do When a Parent Refuses a Medical Alert System

When a parent says no to a medical alert system, it’s rarely about the device itself. Here’s how families can understand the resistance, reframe the conversation, and find a Medical Alert option that actually works for them.

April 6th, 2026

Supporting an Aging Parent at Home: A Guide for Families

When an older loved one lives independently, peace of mind starts with a plan. Here’s what families need to know about the tools and conversations that make the biggest difference.

Explore more topics