Health & Wellness

Happy Senior On Phone
March 31st, 2020

How to Connect While Social Distancing

To help fill that void of social connection, we’ve made a list of six ways to feel less isolated – and in some instances – to make a real difference in your communities.

At Home Workout
March 31st, 2020

How to Stay Active and Healthy While Social Distancing

With some creativity (and these helpful tips) you can turn this time of uncertainty into an opportunity to nurture your physical and mental health.

Senior Woman Walking with Nurse
March 19th, 2020

Hospital Discharge Planning

Here’s an easy hospital discharge planning checklist to help ensure your home is set up appropriately when returning home. Read more.

Woman Wearing Medical Alert System Sitting on Couch with Granddaughters Looking at Tablet
March 17th, 2020

7 Fun Activities to Do with Your Grandchildren

As you’re planning things to do with your grandchildren, consider how you can take your bonding experiences to the next level that will both deepen your relationship and build a sense of legacy.

Senior Couple Dancing In Living Room
March 12th, 2020

Countdown to Calm: The Numbers that Add Up to Protection against Coronavirus

This countdown of important health and infection control tips will help you maintain your calm amongst the Coronavirus anxiety.

Woman Getting Eye Exam
March 10th, 2020

5 Conditions That May Be Affecting Your Vision

Poor vision may increase your risk of falls by preventing you from seeing obstructions in your path. The following are five common conditions that can affect your ability to see properly.

Couple with Cold or Flue
February 18th, 2020

Flu Season is Not Over Yet – Stay Protected

The flu can affect persons of any age. In fact, young children and adults over the age of 65 are at most risk for developing complications related to the flu.

Nurse Checking Heart Rate
February 11th, 2020

Heart Attack vs. Cardiac Rest: Why They’re Not the Same

Although the terms heart attack and cardiac arrest are often used interchangeably, the two medical terms actually reflect very different conditions with different causes and treatments.

Woman Talking to Doctor
February 6th, 2020

Symptoms of Heart Attack in Women

The notion that men are at greater risk may be because some heart disease symptoms in women differ from those in men – making it difficult to diagnose.

Man with Tablet in Kitchen
January 16th, 2020

7 Ways that Technology Can Make Life Easier for Seniors

There are many ways that technology can make life easier for senior citizens. Here are some of the daily benefits of modern technology for seniors.

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