National diabetes month was created to spread awareness and help people who are at-risk to take the steps they need to live a healthier, safer life.
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Breathe Deep: Taking Care of Your Lungs and Avoiding COPD
Nearly 16 million Americans have been diagnosed with COPD; however, it is believed that millions more have it and are unaware.
6 Ways to Celebrate Being an Older Adult
If you are an older person, you can celebrate your achievements and contributions to society, and perhaps change a little of the stigma surrounding aging, by taking small, actionable steps that reaffirm your value to the rest of society.
Everything You Need to Know About Breast Cancer Awareness Month
Creating awareness through campaigns such as Breast Cancer Awareness Month means that more women from all walks of life can get the information they need.
6 Ways to Keep Arthritis from Slowing You Down
With the proper daily lifestyle and medical treatment, arthritis doesn’t need to slow you down. Here are six ways that you can continue to remain active despite having arthritis.
10 Signs of Mental Health Conditions in Older Adults
Almost 20 percent of all adults age 55 and over have experienced some type of mental health concern, with one in three of these at-risk adults going undiagnosed and without treatment.
7 Ways Preventive Medicine Can Help People Over 65
Preventive medicine represents one of the most significant advances in healthcare over the last 40 years, with the ability to offer early detection and treatment of diseases before they become life-threatening.
5 Tips to Becoming a SuperAger
More people than ever before are living active lives well into their 80s or 90s. The healthcare field refers to these people as SuperAgers. But what does it take to become a SuperAger?
How to Identify the Early Stages of Alzheimer’s Disease
If you have concerns about a loved one’s memory or cognitive abilities, then you will want to know the 10 warning signs and symptoms of Alzheimer’s disease.
5 Ways to Keep Your Mind Sharp (and Maybe Learn a New Skill)
Whether you’re looking to stave off memory loss, or you just want to improve the health of your brain, then you need to stay mentally stimulated.