Health & Wellness

There are many ways that technology can make life easier for senior citizens. Here are some of the daily benefits of modern technology for seniors.

Seasonal affective disorder (SAD) can affect anyone at any point in time. However, it’s most prevalent in those who don’t get regular exposure to sunlight and in winter months, which is why it’s often referred to as the winter blues.

Having a list of the things you want to achieve during the year can help you stay healthy, focused and safe. If you are a senior adult or a caregiver, here are five healthy New Year’s resolutions you should consider.

Here’s what you need to know to make your Thanksgiving healthy and safe for the older adults in your family.

National diabetes month was created to spread awareness and help people who are at-risk to take the steps they need to live a healthier, safer life.

Nearly 16 million Americans have been diagnosed with COPD; however, it is believed that millions more have it and are unaware.

If you are an older person, you can celebrate your achievements and contributions to society, and perhaps change a little of the stigma surrounding aging, by taking small, actionable steps that reaffirm your value to the rest of society.

Creating awareness through campaigns such as Breast Cancer Awareness Month means that more women from all walks of life can get the information they need.

With the proper daily lifestyle and medical treatment, arthritis doesn’t need to slow you down. Here are six ways that you can continue to remain active despite having arthritis.

Almost 20 percent of all adults age 55 and over have experienced some type of mental health concern, with one in three of these at-risk adults going undiagnosed and without treatment.