Health & Wellness

Seniors Painting
September 13th, 2022

6 Tips to Help Improve Your Dexterity

If your fingers and hands are becoming stiff, try these tips to keep your hands functioning and remain independent for as long as you can.

Man On Couch On The Phone
July 5th, 2022

5 Success Strategies for Solo Seniors

If you’re one of the 22 million Americans over 55 years and living alone, you want to do so safely and well. We compiled expert advice to help you grow older on your own.

Woman Eating Salad
June 14th, 2022

Brain Health & Iron Deficiencies in Seniors

Iron is an essential mineral that our bodies need to survive. But did you know that iron also plays a vital role in brain function?

Woman Eating Salad
June 7th, 2022

Be Good to Your Brain

Your brain, just like any other organ or muscle, needs to be taken care of. There are easy ways you can be good to your brain.

Woman Talking To Doctor
April 20th, 2022

Hearing Loss in Seniors: A Look at the Most Common Causes

Many people do not seek treatment until their hearing loss is so severe that it significantly impacts their daily life. This can decrease enjoyment in life and make it difficult to function normally.

Women Power Walking in Park
April 13th, 2022

What You Should Know About Heart Health for Seniors

In this blog post, we’ll cover some basic information on heart health and offer tips on how seniors can keep their hearts healthy.

Arthritis
April 5th, 2022

Do You Know the Early Warning Signs of Parkinson’s Disease?

Diagnosing Parkinson’s disease can be challenging since many of its symptoms can be like changes that occur as we age.

Seniors with Pedometer
March 16th, 2022

6 Lifestyle Changes to Help Seniors Live Happier and Feel Better

Being proactive in managing your personal health and wellness is key to living your best life. Here are 6 ways to help you live happier and feel better.

Woman Getting Eye Exam
March 8th, 2022

Low Vision: What Seniors and Caregivers Need to Know

If you or a loved one is having trouble seeing, make an appointment with your primary care provider. Some causes of low vision may be related to a serious underlying health issue.

Friendly Seniors Talking Over Coffee
February 22nd, 2022

5 Stress Management Tips for Heart Patients and Caregivers

Stress management is vital to living well with heart disease because stress isn’t only a feeling—it has tangible physical impacts, too.

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