Better with Age

The benefits to our heart of a healthy diet are well known, but what about the benefits to our brain? Read top findings on foods that are “neuroprotective” in some way.

It is a difficult place to be in to see your parents aging and starting to fail. As we switch roles between parent and child, we become the caregiver. This is often difficult for both of us.

Caring for a loved one who is advancing in age comes with challenges, but if they are also living with a disability, it can be very taxing. You want them to be comfortable and cared for.

There are steps you can take to make sure your senior is better prepared to avoid falls. Even a few small improvements can mean keeping their mobility and their independence.

Just because it’s colder outside doesn’t mean we all need to hibernate. Here are some great activities to boost the well-being of seniors.

As we get older, our bones can become more fragile and brittle. We aren’t as active as we once were and we don’t always eat the same things. This is a contributing factor to falls.

When our roles in the family dynamic change and we become the caregivers, there are bound to be mistakes. But here are a few tips to make the transition easier.

One of the biggest causes of injury for our seniors is slipping and falling. A great way to help prevent falls is proper footwear.

If your fingers and hands are becoming stiff, try these tips to keep your hands functioning and remain independent for as long as you can.

Seniors often are targeted by scammers, so it’s important to be aware of what to look for regarding a potential scam.