our brain, just like any other organ or muscle, needs to be taken care of. There are easy ways you can be good to your brain.
Medical Alert Blog
How is Assisted Living Different than Home Care
Choosing between these two options is a struggle for the senior’s loved ones. Here are some considerations to help make the decision easier.
What is Caregiver Stress Syndrome? Learn the Signs.
The physical, mental, and emotional toll it takes on a person as a family caregiver has a name: Caregiver Stress Syndrome (CSS).
Low Impact Workout Routines Offer Big Benefits to Older Adults Who Want to Maintain Quality of Life
Experts agree that older adults can gain tremendous benefits from low-impact workouts, including better sleep, reduced anxiety, and a lowered risk of serious illnesses like heart disease, Type II diabetes, and depression.
What to Cook for Dinner
We’ve compiled a list of our favorite senior-friendly recipes. These dishes are easy to make and don’t require a lot of time or effort.
5 Tech Tips on How to Make Long-Distance Caregiving a Little Easier
If you are a long-distance caregiver, there are things you can do to ensure their safety, and remain involved in their care. Here are some quick tips to help you tackle some of the hurdles of long-distance caregiving.
What You Should Know About Heart Health for Seniors
In this blog post, we’ll cover some basic information on heart health and offer tips on how seniors can keep their hearts healthy.
Do You Know the Early Warning Signs of Parkinson’s Disease?
Diagnosing Parkinson’s disease can be challenging since many of its symptoms can be like changes that occur as we age.
Exercise & Cholesterol: How much is enough?
Exercise is a powerful tool for cholesterol reduction. We asked a professional trainer about how it’s done.
Caring for a Loved One with ALS or MS
Learn some helpful tips and techniques on caring for a loved one with amyotrophic lateral sclerosis (ALS) or multiple sclerosis (MS).