Better with Age

The physical, mental, and emotional toll it takes on a person as a family caregiver has a name: Caregiver Stress Syndrome (CSS).

Experts agree that older adults can gain tremendous benefits from low-impact workouts, including better sleep, reduced anxiety, and a lowered risk of serious illnesses like heart disease, Type II diabetes, and depression.

We’ve compiled a list of our favorite senior-friendly recipes. These dishes are easy to make and don’t require a lot of time or effort.

If you are a long-distance caregiver, there are things you can do to ensure their safety, and remain involved in their care. Here are some quick tips to help you tackle some of the hurdles of long-distance caregiving.

Many people do not seek treatment until their hearing loss is so severe that it significantly impacts their daily life. This can decrease enjoyment in life and make it difficult to function normally.

In this blog post, we’ll cover some basic information on heart health and offer tips on how seniors can keep their hearts healthy.

Diagnosing Parkinson’s disease can be challenging since many of its symptoms can be like changes that occur as we age.

Exercise is a powerful tool for cholesterol reduction. We asked a professional trainer about how it’s done.

Learn some helpful tips and techniques on caring for a loved one with amyotrophic lateral sclerosis (ALS) or multiple sclerosis (MS).

Being proactive in managing your personal health and wellness is key to living your best life. Here are 6 ways to help you live happier and feel better.