Better with Age

A Health and Wellness Blog for Active Seniors

Stay current on the latest news in healthy living with Medical Alert’s blog. Read about the latest in healthcare, medical products and more!

5 Exercises for Better Stability

At a younger age, when we are spritely and adventurous, the concept of balance isn't something we think about often. However, as we age, our ability to remain steady is compromised due to various reasons. For starters, the slowed-down metabolism rate makes seniors experience a decline in physical fitness. Additionally, they start to grapple with multiple issues, including eyesight problems, muscle loss, age-related ailments and side effects of medications. All...

Read More
July 21st, 2020

How to Create a Low Impact At-Home Fitness Routine

Low-impact exercises get the heart pumping faster and work the muscles. Here are six user-friendly and highly beneficial exercises that seniors can do at home.

July 13th, 2020

4 Sun Safety Tips for Seniors

No matter your age, it is very important to take precautions against the sun. Here are a few ways you can keep yourself safe from the sun.

July 13th, 2020

Best Devices and Apps for Video Chatting with Seniors

If you are searching for the best video chatting devices and apps to help you stay in contact with your less tech-savvy and technology-shy senior loved one, here are our best recommendations.

July 7th, 2020

Knitting: Good for Your Health or Bad for Your Hands?

As someone who knits you won’t get arthritis or carpal tunnel syndrome directly from knitting, but it can be more difficult for those with those conditions.

June 30th, 2020

Helpful Tools for Those Living with Parkinson’s Disease

These devices help those living with Parkinson’s disease to navigate everyday living activities that pose challenges to them.

June 23rd, 2020

4 Ways to Honor the Cancer Survivor in Your Life

If someone in your life who has survived, or is surviving cancer, here are four ways to show them your love and support.

June 18th, 2020

Ways to Celebrate Dads and Grandads This Father’s Day

This Father’s Day might feel a little different, but there are still many ways in which we can celebrate a safe Father’s Day that will be meaningful, memorable, and low-impact.

June 1st, 2020

Seizure Warning Signs: What Happens Before A Seizure?

Having a medical alert device can make for a more comprehensive seizure action plan, and can help you feel more secure, no matter when—or where—seizure warning signs hit.

May 5th, 2020

Caregiving in the Midst of Coronavirus and COVID-19

If you’re caring for an older loved one during the pandemic, you might be worried. While we all learn to navigate these new circumstances, there are ways to help stay connected and ensure the emotional and physical health and safety of those you care for.

April 23rd, 2020

How to Identify and Avoid Phone/Internet Scams

Nobody wants to be hoodwinked by a scammer. But watch out: the next bogus text, email or phone call could bring the scam to you — or a senior loved one like Mom or Dad.

Explore more topics