We have compiled a few tips for you for those looking for ways to improve your protein intake.
Medical Alert Blog
15 Minutes to Better Balance, Strength & Flexibility for Seniors
We’ve got 14 activities to help you improve your balance, build strength and increase coordination so you can reduce your risk of falls.
Designing a Home for Seniors with Alzheimer’s
There are many ways to modify the home that can help a loved one manage the challenges of Alzheimer’s better.
The Benefits of Yoga for Seniors
Experts confirm that, when practiced under the guidance of a qualified instructor, yoga is actually a great method of exercise that offers countless benefits for seniors.
Best Devices and Apps for Video Chatting with Seniors
If you are searching for the best video chatting devices and apps to help you stay in contact with your less tech-savvy and technology-shy senior loved one, here are our best recommendations.
6 Reasons Dental Health Is Important Later in Life
Family members and caregivers can help make dental hygiene a priority for their loved ones by providing the right support.
5 Ways to Minimize Your Taxes In Retirement
Whether you’re just starting the planning process or already retired, there are things you can do to lower your taxes and keep more of your hard-earned money.
5 Exercises for Better Stability
If you are taking care of an older adult, here are the top five activities for better balance.
7 Tips for Safely Celebrating with Family this Holiday Season
There are ways that you can still celebrate with family without exposure and risk to your health.
Feed Your Brain: How Your Diet Effects Memory and Cognition
Scientists are increasingly exploring the effect of diet on our brain and discovering exciting “neuroprotective” effects.