Scientists are increasingly exploring the effect of diet on our brain and discovering exciting “neuroprotective” effects.
Medical Alert Blog
15 Minutes to Better Balance, Strength & Flexibility for Seniors
We’ve got 14 activities to help you improve your balance, build strength and increase coordination so you can reduce your risk of falls.
Designing a Home for Seniors with Alzheimer’s
There are many ways to modify the home that can help a loved one manage the challenges of Alzheimer’s better.
The Benefits of Yoga for Seniors
Experts confirm that, when practiced under the guidance of a qualified instructor, yoga is actually a great method of exercise that offers countless benefits for seniors.
Best Devices and Apps for Video Chatting with Seniors
If you are searching for the best video chatting devices and apps to help you stay in contact with your less tech-savvy and technology-shy senior loved one, here are our best recommendations.
The Great American Smokeout event provides seniors with a chance to join thousands of people who want to start a new chapter of a healthier cigarette-free life.
Diabetes care is essential and should be a priority for maintaining a healthy quality of life. Many lifestyle factors can play a role in the development of diabetes.
Sticking to your medication routine is one big way to stay healthy in these uncertain times. Unfortunately, normal memory lapses, unsupervised drug interactions, and avoidance of the pharmacy due to social distancing can all play a role in disrupting your routine.
According to recent reports, if you’re following safety protocols like mask-wearing and frequent hand washing, you can participate in low-risk travel activities include camping, tennis, outdoor dining, walking, biking, golfing, going to a museum, and walking through a downtown.
As the aging population continues to soar in the U.S., so does the prevalence of obesity among these senior citizens. With the number of people aged 65 and above expected to double in 2050, the necessary interventions must be made to address obesity among seniors.