If you are an older person, you can celebrate your achievements and contributions to society, and perhaps change a little of the stigma surrounding aging, by taking small, actionable steps that reaffirm your value to the rest of society.
Medical Alert Blog
15 Minutes to Better Balance, Strength & Flexibility for Seniors
We’ve got 14 activities to help you improve your balance, build strength and increase coordination so you can reduce your risk of falls.
Designing a Home for Seniors with Alzheimer’s
There are many ways to modify the home that can help a loved one manage the challenges of Alzheimer’s better.
The Benefits of Yoga for Seniors
Experts confirm that, when practiced under the guidance of a qualified instructor, yoga is actually a great method of exercise that offers countless benefits for seniors.
Best Devices and Apps for Video Chatting with Seniors
If you are searching for the best video chatting devices and apps to help you stay in contact with your less tech-savvy and technology-shy senior loved one, here are our best recommendations.
Seniors and their caregivers need to know how they can enjoy Halloween fully while also staying safe and healthy.
According to the National Fire Prevention Association, adults over 65 are twice as likely to be killed or injured by fires. In order to lessen these risks, there are several tips that you can use to improve the fire safety of your home.
Creating awareness through campaigns such as Breast Cancer Awareness Month means that more women from all walks of life can get the information they need.
With the proper daily lifestyle and medical treatment, arthritis doesn’t need to slow you down. Here are six ways that you can continue to remain active despite having arthritis.
For seniors, budget constraints, mobility or cognitive issues, diminished appetites and lack of access to fresh produce can make it harder to get required nutrients. However, there are to help you get the nutrition you need at any age.