Better with Age

A Health and Wellness Blog for Active Seniors

Stay current on the latest news in healthy living with Medical Alert’s blog. Read about the latest in healthcare, medical products and more!

5 Exercises for Better Stability

At a younger age, when we are spritely and adventurous, the concept of balance isn't something we think about often. However, as we age, our ability to remain steady is compromised due to various reasons. For starters, the slowed-down metabolism rate makes seniors experience a decline in physical fitness. Additionally, they start to grapple with multiple issues, including eyesight problems, muscle loss, age-related ailments and side effects of medications. All...

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October 16th, 2023

Love Yourself: Finding Purpose in Aging

Discover ways to stay social, active, and healthy as you age. Learn how to embrace change, maintain independence, and find new joys in your golden years.

October 11th, 2023

Ease the Stress of Doctor’s Appointments with This Checklist

Reduce stress at doctor’s appointments with our comprehensive checklist. Ensure a smooth and informed visit for seniors. Discover practical tips and guidance for hassle-free healthcare appointments.

October 9th, 2023

Mental Health Matters: How to Support Seniors with Anxiety

Unfortunately, anxiety is all too common among seniors. Retirement and golden years are not all that they may seem. People start to worry about many things that may or may not even be within their control. Money issues, health concerns, loneliness, and lack of support can all cause people to have anxiety and panic attacks. Read more >>

October 4th, 2023

Halloween Activities for Seniors and Their Loved Ones

Celebrate Halloween with seniors through fun activities like pumpkin carving, costume-making, and festive decorations. Create lasting memories together!

September 21st, 2023

Comprehensive Guide to Natural Disaster Preparedness

Learn how seniors can prepare for natural disasters with emergency plans, go-bags, and medical alert system tips. Stay safe and ready for any crisis.

September 19th, 2023

How to Be an Effective Advocate for Aging Parents

Learn how to support your aging parents by advocating for their needs, attending appointments, staying informed, and ensuring their safety with proactive planning.

September 15th, 2023

Preventing Falls: Home Safety and Confidence-Building Strategies

Learn how to prevent falls in seniors by improving home safety, boosting confidence, and using assistive devices. Help older adults stay safe and independent.

September 1st, 2023

Fall Activities to Enjoy with Your Senior Loved Ones

Discover fun fall activities for seniors, from farmers’ markets to country drives. Enjoy the season with family-friendly, budget-friendly ideas.

August 24th, 2023

How to Make the Most of a Trip to the Local Farmers’ Market

Make the most of your farmers’ market visit with these planning tips. From packing essentials to finding the best deals, enjoy a stress-free shopping experience.

August 16th, 2023

Exercises to Help Ease the Pain of Arthritis

Arthritis can be a debilitating disease. It causes pain and discomfort and makes even the simplest of tasks difficult. But, it doesn’t have to be that way all the time.

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