Better with Age

A Health and Wellness Blog for Active Seniors

Stay current on the latest news in healthy living with Medical Alert’s blog. Read about the latest in healthcare, medical products and more!

5 Exercises for Better Stability

At a younger age, when we are spritely and adventurous, the concept of balance isn't something we think about often. However, as we age, our ability to remain steady is compromised due to various reasons. For starters, the slowed-down metabolism rate makes seniors experience a decline in physical fitness. Additionally, they start to grapple with multiple issues, including eyesight problems, muscle loss, age-related ailments and side effects of medications. All...

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August 10th, 2023

Essential Travel Tips for Seniors

Here are eight travel tips tailored to empower seniors to embark on safe and enjoyable adventures away from home.

August 4th, 2023

How to Assess When an Older Adult Requires Caregiving Assistance

If you have a loved one who you think may need caregiving assistance, it can be a tricky conversation to have. People don’t always admit they are having problems out of fear.

July 28th, 2023

Safe Summer Activities for Seniors

With the warmer weather here, it is tempting to shed our winter wear and get outside to enjoy it. But with seniors, you need to be extremely careful with heat and sun exposure.

July 20th, 2023

The Many Ways Volunteering Is Good for Senior Health

It is very beneficial for seniors to remain active and busy. Volunteering is a great way to get a sense of purpose and stay connected to your community.

July 10th, 2023

5 Essential Reminders for Memory Care Caregivers

As memory changes in our loved ones, it can make even the simplest things really frustrating and heartbreaking. But there are ways that you can make their daily routine less stressful and easier for everyone.

July 6th, 2023

Sunny Days: The Importance of Vitamin D for Seniors

Getting enough vitamin D is vital for seniors as it helps the body absorb calcium, which is also a necessity for aging bones and teeth. A good balance of proper vitamins is needed for senior health.

June 19th, 2023

How Allergies Can Affect Seniors

Allergies can be more difficult to cope with as a senior, and even lead to more serious illnesses. As a loved one or caregiver, the allergies must be diagnosed.

June 12th, 2023

Tips for Splitting Caregiving Costs Among Siblings

Learn how to fairly divide caregiving costs, explore financial aid options, and keep family harmony while ensuring quality care for your loved ones.

June 6th, 2023

The Importance of Swimming for Seniors: Stay Active and Safe

It’s crucial to recognize the significance of exercise throughout our entire lives and find alternative ways to stay active. One such activity that offers both physical engagement and safety is swimming.

June 2nd, 2023

Summer Fun for Seniors: Indoor and Outdoor Activities

Summer is a great time to engage with older relatives, and there are plenty of indoor and outdoor activities that can help create meaningful memories.

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