Better with Age

A Health and Wellness Blog for Active Seniors

Stay current on the latest news in healthy living with Medical Alert’s blog. Read about the latest in healthcare, medical products and more!

5 Exercises for Better Stability

At a younger age, when we are spritely and adventurous, the concept of balance isn't something we think about often. However, as we age, our ability to remain steady is compromised due to various reasons. For starters, the slowed-down metabolism rate makes seniors experience a decline in physical fitness. Additionally, they start to grapple with multiple issues, including eyesight problems, muscle loss, age-related ailments and side effects of medications. All...

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March 6th, 2023

10 Ways to Keep Your Brain Sharp

Let us take a look at 10 tips that both the young and old can employ to keep the mind sharp.

March 1st, 2023

Flu Myths and Facts for Seniors

Keeping healthy in the winter can already be a challenge for seniors, but catching a cold or the flu can be devastating. Older people are at higher risk for complications from the flu.

February 13th, 2023

What to Do If You Suspect Elder Abuse

We want our loved ones to receive the care they need and know they are safe and in good hands. It can be difficult if they are in the care of a stranger.

February 7th, 2023

Ways to Maintain Independence – Tips for Seniors

Keeping seniors independent as long as possible is better for everyone. It helps them keep active and maintain both physical and mental health.

February 2nd, 2023

How to Empower the Seniors in Your Life

While it’s perfectly natural that some aspects of daily life will be more challenging, there is still plenty they can do.

January 18th, 2023

Loss of Appetite: Causes & Solutions for Seniors

There are several reasons why the elderly experience dwindling appetites as they age. Find out what causes the loss of appetite, plus the top loss of appetite treatments.

January 12th, 2023

Losing Caregiver Guilt and Living at Peace

There are things you can do to feel better about your caregiving situation, relieve the guilt, and still make sure your loved one gets the best care. But, you must take care of yourself, too.

January 3rd, 2023

How Routines Help Seniors with Chronic Illness

Routines can be incredibly helpful in managing the symptoms associated with chronic disease and keeping track of medications. Explore why routines are so important for seniors with chronic illness and how they can help improve their overall quality of life.

December 20th, 2022

Senior Winter Safety Tips

As winter arrives, it’s important to take extra safety precautions to protect yourself and your loved ones. For seniors, winter safety is especially important.

December 5th, 2022

Helping Seniors Avoid Holiday Depression

Seniors need to take proactive steps to prevent holiday depression. If you are a senior, or if you have elderly loved ones, here are some tips to keep in mind during the holidays.

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