Being proactive in managing your personal health and wellness is key to living your best life. Here are 6 ways to help you live happier and feel better:
Medical Alert Blog
Low Vision: What Seniors and Caregivers Need to Know
If you or a loved one is having trouble seeing, make an appointment with your primary care provider. Some causes of low vision may be related to a serious underlying health issue.
15 Minutes to Better Balance, Strength & Flexibility for Seniors
We’ve got 14 activities to help you improve your balance, build strength and increase coordination so you can reduce your risk of falls.
6 Tips on How to Make Caregiving a Little Easier
Here is a checklist of six top tips culled from various online caregiver sources on how to ease the burden and relieve the stress of daily routines.
5 Stress Management Tips for Heart Patients and Caregivers
Stress management is vital to living well with heart disease because stress isn’t only a feeling—it has tangible physical impacts, too.
Designing a Home for Seniors with Alzheimer’s
There are many ways to modify the home that can help a loved one manage the challenges of Alzheimer’s better.
Taking Care of YOU: 8 Ways to Avoid Caregiver Burnout
Here are eight feel-good ways to alleviate stress, take care of you and potentially avoid caregiver blowout.
Caregivers and the Holidays: A Holiday Safety Gift Guide for Aging Loved Ones
The best caregiver gifts this holiday season are those that add safety and convenience to your loved one’s daily living environment.
Thanksgiving: How to Celebrate with Seniors this Year
The good news is that Thanksgiving is not ruined. There are still many safe ways to celebrate the holiday while giving thanks this year.
How to Tell the Difference between a Cold, the Flu and COVID-19
This article will help you understand how you can tell the difference between cold, flu and COVID during the flu season.