Fall Prevention

Man Doing Seated Yoga
October 18th, 2022

Fall Safety Tips for Seniors

There are steps you can take to make sure your senior is better prepared to avoid falls. Even a few small improvements can mean keeping their mobility and their independence.

couple walking dog
September 20th, 2022

Selecting the Proper Footwear for Senior Fall Prevention

One of the biggest causes of injury for our seniors is slipping and falling. A great way to help prevent falls is proper footwear.

Woman Talking To Doctor
June 28th, 2022

COPD and Fall Risk: 7 Things You Need to Know

Many people have untreated COPD, which makes breathing hard. Here’s what you need to know about the disease so you can breathe easier.

Seated Woman Lifting Weights
March 1st, 2022

15 Minutes to Better Balance, Strength & Flexibility for Seniors

We’ve got 14 activities to help you improve your balance, build strength and increase coordination so you can reduce your risk of falls.

Man Doing Seated Yoga
September 28th, 2021

Identify and Address Mobility Issues in Seniors

Many older Americans suffer from reduced mobility, but there are ways to prevent, treat and prepare for mobility issues.

Three Generations of Women Hugging
May 6th, 2021

21 Ways to Celebrate Mother’s Day This Year

This Mother’s Day, why not choose a theme oriented around your mother’s passion and run with it all day long?

Man Serving Dinner
April 27th, 2021

5 Strategies for Gut Health & Disease Prevention

Here are ways to improve your gut and promote and protect the health of your body and brain.

Medical Alert Logo
July 28th, 2020

Hot Weather Tips for Seniors to Avoid Injury and Illness

Here are tips on how to avoid common heat-related hazards, according to public health and National Institute on Aging (NIA) experts.

Woman Getting Eye Exam
March 10th, 2020

5 Conditions That May Be Affecting Your Vision

Poor vision may increase your risk of falls by preventing you from seeing obstructions in your path. The following are five common conditions that can affect your ability to see properly.

Woman Talking To Doctor
February 27th, 2020

Could Getting a Hearing Test Prevent a Fall?

A hearing test and a visit to the audiologist can help to diagnose a balance disorder, which may increase your risk of a fall.

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