One of the biggest causes of injury for our seniors is slipping and falling. A great way to help prevent falls is proper footwear.
Aging & Eldercare: 5 Things to Consider Before Becoming a Family Caregiver
Here are five important things to consider before taking on more caregiving for your older family members.
5 Success Strategies for Solo Seniors
If you’re one of the 22 million Americans over 55 years and living alone, you want to do so safely and well. We compiled expert advice to help you grow older on your own.
COPD and Fall Risk: 7 Things You Need to Know
Many people have untreated COPD, which makes breathing hard. Here’s what you need to know about the disease so you can breathe easier.
2 Big Ways to Cut the Cost of Caring for Aging Parents
Following are two major areas of focus where you should concentrate your efforts when looking to reduce the cost of caring for your parent or loved one.
5 Tech Tips on How to Make Long-Distance Caregiving a Little Easier
If you are a long-distance caregiver, there are things you can do to ensure their safety, and remain involved in their care. Here are some quick tips to help you tackle some of the hurdles of long-distance caregiving.
15 Minutes to Better Balance, Strength & Flexibility for Seniors
We’ve got 14 activities to help you improve your balance, build strength and increase coordination so you can reduce your risk of falls.
Helping to Identify and Address Mobility Issues in Seniors
Many older Americans suffer from reduced mobility, but there are ways to prevent, treat and prepare for mobility issues.
21 Ways to Celebrate Mother’s Day This Year
This Mother’s Day, why not choose a theme oriented around your mother’s passion and run with it all day long?
5 Exercises for Better Stability
If you are taking care of an older adult, here are the top five activities for better balance.