Following are two major areas of focus where you should concentrate your efforts when looking to reduce the cost of caring for your parent or loved one.

If you are a long-distance caregiver, there are things you can do to ensure their safety, and remain involved in their care. Here are some quick tips to help you tackle some of the hurdles of long-distance caregiving.

We’ve got 14 activities to help you improve your balance, build strength and increase coordination so you can reduce your risk of falls.

Many older Americans suffer from reduced mobility, but there are ways to prevent, treat and prepare for mobility issues.

This Mother’s Day, why not choose a theme oriented around your mother’s passion and run with it all day long?

If you are taking care of an older adult, here are the top five activities for better balance.

Here are tips on how to avoid common heat-related hazards, according to public health and National Institute on Aging (NIA) experts.

If you’re at risk of a fall, it’s important to be prepared. A bone-healthy diet can help reduce your risk of serious injury and a Medical Alert system can ensure you get the help you need.

These devices help those living with Parkinson’s disease to navigate everyday living activities that pose challenges to them.

While social distancing can feel scary for older adults living at home alone, it doesn’t have to. There are lots of easy ways you can equip yourself so that you feel prepared for any situation that might arise while you’re homebound.