Better with Age

A Health and Wellness Blog for Active Seniors

Stay current on the latest news in healthy living with Medical Alert’s blog. Read about the latest in healthcare, medical products and more!

5 Exercises for Better Stability

At a younger age, when we are spritely and adventurous, the concept of balance isn't something we think about often. However, as we age, our ability to remain steady is compromised due to various reasons. For starters, the slowed-down metabolism rate makes seniors experience a decline in physical fitness. Additionally, they start to grapple with multiple issues, including eyesight problems, muscle loss, age-related ailments and side effects of medications. All...

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November 7th, 2019

6 Things to Know for National Diabetes Awareness Month

National diabetes month was created to spread awareness and help people who are at-risk to take the steps they need to live a healthier, safer life.

November 5th, 2019

Breathe Deep: Taking Care of Your Lungs and Avoiding COPD

Nearly 16 million Americans have been diagnosed with COPD; however, it is believed that millions more have it and are unaware.

October 31st, 2019

6 Ways to Celebrate Being an Older Adult

If you are an older person, you can celebrate your achievements and contributions to society, and perhaps change a little of the stigma surrounding aging, by taking small, actionable steps that reaffirm your value to the rest of society.

October 29th, 2019

Simple Ways to Have a Safe and Healthy Halloween

Seniors and their caregivers need to know how they can enjoy Halloween fully while also staying safe and healthy.

October 24th, 2019

8 Tips to Improve Home Fire Safety

According to the National Fire Prevention Association, adults over 65 are twice as likely to be killed or injured by fires. In order to lessen these risks, there are several tips that you can use to improve the fire safety of your home.

October 22nd, 2019

Everything You Need to Know About Breast Cancer Awareness Month

Creating awareness through campaigns such as Breast Cancer Awareness Month means that more women from all walks of life can get the information they need.

October 17th, 2019

6 Ways to Keep Arthritis from Slowing You Down

With the proper daily lifestyle and medical treatment, arthritis doesn’t need to slow you down. Here are six ways that you can continue to remain active despite having arthritis.

October 15th, 2019

6 Ways to Get the Nutrition You Need at Any Age

For seniors, budget constraints, mobility or cognitive issues, diminished appetites and lack of access to fresh produce can make it harder to get required nutrients. However, there are to help you get the nutrition you need at any age.

October 10th, 2019

5 Tips for Caring for an Aging Loved One

As a caregiver, it’s important to care for yourself as well as for your loved one. Follow these five key tips to improve the quality of care.

October 8th, 2019

10 Signs of Mental Health Conditions in Older Adults

Almost 20 percent of all adults age 55 and over have experienced some type of mental health concern, with one in three of these at-risk adults going undiagnosed and without treatment.

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