Better with Age

Having a list of the things you want to achieve during the year can help you stay healthy, focused and safe. If you are a senior adult or a caregiver, here are five healthy New Year’s resolutions you should consider.

Before you get started with your holiday shopping, take a few minutes to dive into this holiday shopping survival guide. It’ll help ease stress while saving you money.

Here’s what you need to know to make your Thanksgiving healthy and safe for the older adults in your family.

National diabetes month was created to spread awareness and help people who are at-risk to take the steps they need to live a healthier, safer life.

Nearly 16 million Americans have been diagnosed with COPD; however, it is believed that millions more have it and are unaware.

If you are an older person, you can celebrate your achievements and contributions to society, and perhaps change a little of the stigma surrounding aging, by taking small, actionable steps that reaffirm your value to the rest of society.

Seniors and their caregivers need to know how they can enjoy Halloween fully while also staying safe and healthy.

Creating awareness through campaigns such as Breast Cancer Awareness Month means that more women from all walks of life can get the information they need.

With the proper daily lifestyle and medical treatment, arthritis doesn’t need to slow you down. Here are six ways that you can continue to remain active despite having arthritis.

For seniors, budget constraints, mobility or cognitive issues, diminished appetites and lack of access to fresh produce can make it harder to get required nutrients. However, there are to help you get the nutrition you need at any age.