September 23rd is Falls Prevention Awareness Day. We suggest you commemorate the day by taking preventative measures against a fall.
Medical Alert Blog
15 Minutes to Better Balance, Strength & Flexibility for Seniors
We’ve got 14 activities to help you improve your balance, build strength and increase coordination so you can reduce your risk of falls.
Designing a Home for Seniors with Alzheimer’s
There are many ways to modify the home that can help a loved one manage the challenges of Alzheimer’s better.
The Benefits of Yoga for Seniors
Experts confirm that, when practiced under the guidance of a qualified instructor, yoga is actually a great method of exercise that offers countless benefits for seniors.
Best Devices and Apps for Video Chatting with Seniors
If you are searching for the best video chatting devices and apps to help you stay in contact with your less tech-savvy and technology-shy senior loved one, here are our best recommendations.
Falls are a serious risk to seniors, but activities like yoga can help improve balance and reduce the risk of falling. Learn how yoga can improve your balance and keep you safe.
Whether you’re looking to stave off memory loss, or you just want to improve the health of your brain, then you need to stay mentally stimulated.
Are you ready should an emergency occur? Few things can help older adults prepare for an emergency better than a medical alert system.
There are numerous reasons why you can feel dizzy, and some of these problems are easy to overcome. Here are some common reasons for having a dizzy spell.
In honor of Healthy Aging Month this September, here are some tips on staying healthy through the years so that you can thrive living on your own.