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15 Minutes to Better Balance, Strength & Flexibility for Seniors

We’ve got 14 activities to help you improve your balance, build strength and increase coordination so you can reduce your risk of falls.


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Designing a Home for Seniors with Alzheimer’s

There are many ways to modify the home that can help a loved one manage the challenges of Alzheimer’s better.


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The Benefits of Yoga for Seniors

Experts confirm that, when practiced under the guidance of a qualified instructor, yoga is actually a great method of exercise that offers countless benefits for seniors.


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Best Devices and Apps for Video Chatting with Seniors

If you are searching for the best video chatting devices and apps to help you stay in contact with your less tech-savvy and technology-shy senior loved one, here are our best recommendations.


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Video Chatting
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5 Reasons You Need a Medical Alert System

July 2, 2019September 30, 2021Andrew Bastin

Medical alert systems are beneficial to anyone who likes the peace of mind that comes with having 24/7 emergency protection.

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Medical Alert Systems At-Home Systems, Fall Detection, Medical Alert Buyer's Guide, medical alert system, On the Go Systems

6 Reasons to Go for a Walk Right Now

July 2, 2019May 5, 2022Andrew Bastin

It’s free, it’s relatively easy and you can do it anytime, anywhere. Walking is pretty much the perfect exercise.

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Fitness
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Sunscreen 101: Strategies for Best Sunscreen Use

July 2, 2019November 18, 2019Andrew Bastin

Effective sunscreen coverage, wearing protective clothing whenever possible, and seeking out shady areas during the middle of the day are key sun-protection strategies.

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Health & Wellness
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10 Easy Ways to Reduce Your Sodium Intake

July 2, 2019November 18, 2019Andrew Bastin

Considering that excess sodium consumption can put you at risk for serious medical conditions like high blood pressure, heart disease and even stroke, it’s a good idea to start cutting back.

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Nutrition
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7 Questions to Ask an At-Home Caregiver

July 2, 2019November 18, 2019Andrew Bastin

If you’re considering an at-home caregiver, think about the importance of fit, along with the caregiver’s expertise.

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Caregiving At-Home Systems
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7 Must-Follow Safety Tips for Older Adults Living Alone

July 2, 2019September 30, 2021Andrew Bastin

While living alone certainly has its perks, it’s not without risk. Falls, accidents and power outages can be especially scary when you’re flying solo. Stay safe with these simple tips to make your home the safe-haven you want it to be.

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Safety First At-Home Systems, Fall Detection

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*Disclaimer: Promotions available for new customers only. Customers will be charged the regular monthly fee after the promotional period ends. The promotional period is defined as the first billing cycle after the initial payment. Additional fees may apply for added features. Prices may vary outside the U.S. Free month, free shipping and free lockbox offer available only on annual plans. Protection plan covers a one (1) time replacement of your main system and up to two (2) buttons due to loss or damage during any 12-month period. Fall Detection does not detect 100% of all falls. Users should always push their button when they need help. Pendant coverage is subject to device location, environment, equipment and facility conditions. Buttons are waterproof up to one meter of water for 30 minutes. Refer to instructions for use for more details.

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