Better with Age

A Health and Wellness Blog for Active Seniors

Stay current on the latest news in healthy living with Medical Alert’s blog. Read about the latest in healthcare, medical products and more!

5 Exercises for Better Stability

At a younger age, when we are spritely and adventurous, the concept of balance isn't something we think about often. However, as we age, our ability to remain steady is compromised due to various reasons. For starters, the slowed-down metabolism rate makes seniors experience a decline in physical fitness. Additionally, they start to grapple with multiple issues, including eyesight problems, muscle loss, age-related ailments and side effects of medications. All...

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August 23rd, 2022

5 Tips for Reducing Caregiver Guilt

There are plenty of ways a caregiver can take better care of themselves, so find a few that will work best for you and your situation.

August 2nd, 2022

Aging & Eldercare: 10 Things to Consider Before Becoming a Family Caregiver

Here are five important things to consider before taking on more caregiving for your older family members.

July 12th, 2022

7 Ways to Balance a Career and Caregiving for Long-term Success

Following are seven ways to help you manage the day-to-day challenges of providing quality care while also managing a job — so you can succeed in both arenas.

July 5th, 2022

5 Success Strategies for Solo Seniors

If you’re one of the 22 million Americans over 55 years and living alone, you want to do so safely and well. We compiled expert advice to help you grow older on your own.

June 28th, 2022

COPD and Fall Risk: 7 Things You Need to Know

Many people have untreated COPD, which makes breathing hard. Here’s what you need to know about the disease so you can breathe easier.

June 21st, 2022

Caregiver Independence Days Are Crucial to Your Own Well Being

If you’re a family caregiver, the following are some considerations before you go on vacation – whether you’re taking time off for a week or a weekend.

June 14th, 2022

Brain Health & Iron Deficiencies in Seniors

Iron is an essential mineral that our bodies need to survive. But did you know that iron also plays a vital role in brain function?

June 8th, 2022

2 Big Ways to Cut the Cost of Caring for Aging Parents

Following are two major areas of focus where you should concentrate your efforts when looking to reduce the cost of caring for your parent or loved one.

June 7th, 2022

Be Good to Your Brain

Your brain, just like any other organ or muscle, needs to be taken care of. There are easy ways you can be good to your brain.

May 31st, 2022

How is Assisted Living Different than Home Care

Choosing between these two options is a struggle for the senior’s loved ones. Here are some considerations to help make the decision easier.

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